Month: January 2019

How can I serve you and your community?

This logo was created with the help from my friend and former colleague, Randy Compton.

For over a year now, I have been working on this special project that has blossomed into an exciting opportunity for me to apply my strengths to serve my community.  I feel so fortunate and thankful to have had the experiences and opportunities that have brought me this far, and for the opportunity to dream.  How magical it is for me to culminate my prior work and educational experiences to be able to give back to those that have invested in me.

With the support of my ʻohana, prior employers, and colleagues,  I am honored to share that I have been in the process of building a consulting business.  My ultimate goal is to improve Native Hawaiian health through ʻāina justice and advocacy.  My vision is built upon my prior educational and work experiences.  Using my unique educational background in public health and law, I plan to lift up voices of cultural practitioners so that policies support, encourage, and add power to those actually doing the work on the ground.  It is important to me to not only serve individuals, but also at the community and policy levels as I know that change is needed at all levels.  Simultaneously, it is important that we not lose sight of the impacts of policies to a farmer or lomilomi practitioner.

I certainly don’t have all of the answers, but I know that I it has been over 30 years since the enactment of the Native Hawaiian Health Care Improvement Act.  But yet Native Hawaiians continue to experience health disparities.  I hope to provide a unique perspective at the intersection of public health and law.

What this kind of work looks like varies based on the different client I may be working with.  A client may be an individual, a farmer, a cultural practitioner, or another consultant who I work with on a project.  Similarly, the needs of this type of individual client varies.  As an example, as this has already been identified and echoed, individuals are wanting assistance with setting up their business.  This is something that I could help with.

At the community level, I envision working with existing organizations that are already doing important work that touches Native Hawaiian social determinants of health–education, culture, health, just to name a few.  Commonly, it has been identified that there is no shortage of work that needs to be done.  However, there is often a shortage on personnel or capacity to complete a project or projects that an organization would like to do.  This is something that I could help with.

And lastly at the policy or governmental level, I see my role as being able to ensure that policymakers are well-informed and have a clear understanding of who their policies impact.  This is something that I can help with based on my experience with individual and community-level clients.

I am continuing to learn new things everyday as things continue to evolve.  This is critical to my success to be sure to provide and best serve my community.  With that said, how can I serve you or your community?

Have something that you need help with?  Have a project that you need done, but don’t have the personnel in-house?  Message me here and let’s get to work!

And Shift, Cha Cha Cha

For some time now I have been wanting to share some things here on my blog. I imagined a certain order and sequence that I would share different topics that I wanted to talk about. Meanwhile, time continues to fly by. I then would edit the topics that I wanted to discuss as the prior topics that I previously noted no longer felt relevant. Then I realized: by the time I actually get to a point of where I feel that things are in the “right” order and sequence that I wanted to share them, my kids might be in college by then.

So here’s to shifting with the changing ebbs and flows of life and motherhood! And shift, cha cha cha!

There are a couple of things that recently brought me to reflect on how I wanted to move forward. But really, it all comes down to TIME. The lack of time to do the things I want to do, the lightning fast speed that time is flying by, and taking this time to just do it. It’s 2019, right???!!! Here’s to being our best selves! (How do you define that, by the way? I want to know what your goals are this year! Seriously.)

So to cut to it, I have been slowly making my way through Greg Mckeown’s Essentialism, continuing my #konmari journey, saw Rachel and Dave Hollis LIVE at the showing of her their film, Rise, making strides with building my consulting business (more on this to come), working out consistently, and continuing to grow in becoming the best māmā that I can be while caring for my youngest two pēpē at home. I am continuing to define and reflect all the changes that I want to make, while also getting overwhelmed along the way in wanting to do it all at once.

But for now, here is what I know:


Be the change

you want to see in the world.

Mahatma Gandhi

Interestingly, McKeown’s book is like a #konmari for your life. What #konmari is for your house and things, Essentialism is for your life. One thing that I have been continuing to work on is trying to be balanced and being present. These different sources coupled with how I want to be the change that I want to see in the world, I am going to shift from using social media upwards of 4 hours daily (have you checked out your screen time usage on your phone???), to being more present with my keiki and real life interactions.

I thought of the option of going completely offline, but I find value and enjoy being connected online in some form. Part of the very reason that I started this blog was because of how much I value the need for us to share our story and to provide a space to have discussions on the topics raised. Similarly, I value seeing, actually seeing, real life day-to-day “normal” #momlife posts. But at the same time, I am realizing that I have a lot more that I want to say than what can be shared and discussed in a quick caption to a picture posted on Instagram.

More and more there are articles and research coming out on the negative effects of smart phones on our lives and relationships. I hope to minimize or eliminate these negative effects by keeping my cell phone usage in check. I will limit my social media use to 15 minutes per day. Yes, 15 minutes. Other than that, I will only use my phone for calls or text messages as I do need to be available because…oh yeah, #māmālife. I will dive down deeper in putting more of my online efforts towards sharing here on my blog.

If I am to be the change that I want to see in the world, here is what I will be: I will prioritize and make time to have in-person interactions in being present with those that matter to me most.

How are you being the change you want to see in the world? What are your 2019 goals? What do you want to talk about? I’m here for it all.

As I am putting more of my efforts towards my blog, I am figuring out how to further develop my blog. I added a subscription so you can subscribe by submitting your email 🙂 I promise not to spam you with a bunch of daily emails.